Mindfulness Tools
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A COURSE IN MINDFULNESS: The Heart of Mindful Living An All-in-One Self-Study Mindfulness Program with in-depth Research, Concepts and Skills; Includes Hyperlinked PDF Guidebook (printable), Plus, 2-Hours of Guided Mindfulness Meditations. $74.95

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EAT, SAVOR, SATISFY: 12-WEEKS TO MINDFUL EATING™ for INDIVIDUALS

Includes Online Instruction

Features a 270 page Guidebook with 31+ guided activities, 27 unique skills and an integrated CD, PLUS 6-hours of online video instruction.

Fully integrated home study program for individuals who want to create a new, skillful and healthy relationship with food, body, and weight.

$120.00

Introductory Price

EAT, SAVOR, SATISFY: 12-WEEKS TO MINDFUL EATING™ for INDIVIDUALS INTENSIVE Includes everything in the 12-Weeks to Mindful Eating Program™, PLUS 2-Extra tools to accelerate your daily mindful eating practices: Meal by Meal and Art of the Inner Meal.

$149.00

12-WEEKS TO MINDFUL EATING™ LEADER'S GUIDE for PROFESSIONALS

Includes Online Instruction

Features 270-page Guidebook, PLUS 85+ pages of detailed scripts and facilitator's notes, 2-integrated CDs and 6-hours of online video.

All-in-one mindful eating program for dietitians, mental health therapists, nurses, psychologists and others working with individuals or groups.

$179.00
12-WEEKS TO MINDFUL EATING™ LEADER'S GUIDE for PROFESSIONALS INTENSIVE Includes everything in the regular Mindful Eating Program™ for Professionals, PLUS 2-Extra tools to focus daily mindful eating practices: Meal by Meal and Art of the Inner Meal.

$209.00

EAT, SAVOR, SATISFY: 12-WEEKS TO MINDFUL EATING GUIDEBOOK Features ONLY the 270-page Guidebook, PLUS 1-integrated CD For individuals enrolled in a 12-Week to Mindful Eating Group**

**Please Note: Online Instruction is NOT included with guidebook.

$55.00
ONE-MINUTE MINDFULNESS All-New for 2011, this book shows how to find peace, clarity, and new possibilities in a stress-out world. $14.95 Amazon
ART OF THE INNER MEAL
This book offers a inspiring exploration of how the world's great wisdom traditions use food as a vehicle for finding peace and balance.
$13.95
LIVING KINDNESS
Learn how these ten timeless principles can craft an authentic and compassionate life. A moving and practical book.
$17.95
THE MINDFULNESS CODE Named "One of the Best Spiritual Books of 2010," this book features mindfulness practices for reducing stress and finding happiness. $14.95 Amazon
MEAL BY MEAL Elegantly designed and entertaining calendar book of daily meditations makes each meal memorable. Ideal meal-time reading. $15.00 Amazon
MINDFUL EATING MEAL CARDS A beautiful 52-card gift deck with carrying pouch. Wisdom and meal guidance in six categories: Mindfulness, Intentions, Blessings, Contemplations, Hunger & Taste, Letting Go $19.95 Out of Stock
YOUR KARMA IS IN THE REFRIGERATOR CD Over one hour of guided imagery and food related mindfulness to help experience food and eating in a whole new way beyond dieting and struggling with food. $20.00
HEALING, RELAXATION, AND STRESS REDUCTION CD One hour of effective stress reduction techniques that will help improve sleep, reduce stress, and bring a sense of calm and well-being to every day. $20.00
DEEP PEACE, LOVE, AND ACCEPTANCE CD One hour of effective stress reduction techniques that will help improve sleep, reduce stress, and bring a sense of calm and well-being to every day. $20.00
2-CD SPECIAL SET

HEALING CD + DEEP PEACE CD

Order BOTH the Healing, Relaxation CD and the Deep Peace, Love CD together for special price! $30.00

FREE S/H Save $10.00

MINDFUL EATING GIFT SET A thoughtful expression of caring for yourself or another! This gift set includes 3-wonderful mindfulness tools--the book Art of the Inner Meal, the CD Your Karma Is in the Refrigerator, and Meal By Meal, the daily calendar book of 365 mindful eating meditations. $39.95

FREE S/H (Domestic ONLY) Save $14.00 vs. individual purchase with S/H

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Welcome to our Mindfulness Store Ordering

Order with secure online ordering from goemerchant

Orders are shipped by the next day after receipt of fax or mail. Allow 7-10 days for delivery.

S/H Rates U.S. Only: $5.00 for first book or CD or Meal Card Set; $4 or less for multiple items (excludes 12-Weeks to Mindful Eating Program™) Store Policy

See Products. If you need an out of country S/H rate, please Contact Us.