PROFESSIONAL CLASSES:

ALL NEW-- Mindful Study Group-Advanced for Professionals

Description:

If you have mindfulness experience and want to take a committed and engaged attitude into your life and the world, then the Mindful Group Advanced will help you bring mindful awareness into all aspects of your work and personal life.

This class is for experienced practitioners, whatever professional work or career you may be engaged in.

This group will focus on expanding the horizon of mindfulness as experienced in values, creativity, and interpersonal relationships, as well as more traditional body/breath awareness.

Mindful study groups can be designed for any group--doctors, lawyers, therapists, CEOs, and others who could benefit from the creative openness fostered by learning mindfulness practice. Contact us to discuss how a Study Group could work for your organization.

Topics covered include:

• Inhabiting the body moment-to-moment through the practice of sensing, looking, and listening

• Connecting with ethics and values, loving-kindness and compassion

• Defining and embracing your own set of mindful warrior qualities

• Using mindfulness for creativity, and much more.

EVENT DATES/LOCATIONS:

NEW FALL MINDFULNESS CLASS: Dates and Times to Be Announced

Teleconference phone Class: Seven 1-hour sessions held weekly. Call-in to our TOLL-FREE # and enter your PIN. It's that easy. Space is limited. Fee: $145.00

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See and Register for Other Classes. For more info, Call 503-650-2208 X-1 or E-mail us

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