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CLASSES - WORKSHOPS Joy of Mindful and Contemplative Living in a Chaotic World Description: Every day places greater and greater demands on our already over-stimulated, time-crunched, complex lives. This workshop guides participants toward a rediscovery and exploration of the ancient art of contemplation--and the sense of wholeness and peace that it offers. This is a very experiential workshop, one that draws upon diverse wisdom practices, such as Lectio Divina (divine, or sacred reading), sacred word meditation, shared meaning and dialogue, mindful walking, exploring your values, and intentional breathing meditation. Contemplation opens the door for more meaningful life choices, conscious relationships and being more joyful, creative, and productive at work and play. You will contemplate how to meaningfully use technology, time, activities, and appetite (physical and emotional) in your life. This workshop will also help you discover how to recognize the obstacles to contemplation and how to gain freedom from fixed and limiting mindsets. NEW MEMORIAL DAY WEEKEND CLASS:To Register for Breitenbush Retreat Breitenbush Hot Springs Retreat and Conference Center.
OTHER EVENT DATES/LOCATIONS: This is a Special Workshop for Retreat Centers (such as the above event at Breitenbush), Corporate and Conferences. See Other Current Workshops or visit the CALENDAR of Events or Contact us about hosting this workshop for your group. This workshop, or parts of it, can be designed to energize and renew members of your work group at a corporate retreat, or for any group event-- from 1/2 a day to 3 days. For more Info: Contact us or call Donald Altman 503-650-2208 X-1  |