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GROUP CLASSES Support Groups for 12-Weeks to Mindful Eating Program In 2007, create a Balanced Relationship with Food, Weight, and Body. Description: This support group is for those individuals who have already taken the 12-Weeks to Mindful Eating Program and want to continue their work to bring mindfulness into food, weight, body, and life. This support group is about getting TRACTION and using the skills learned during the 12-week group. This is also the time when people really feel they are making progress and entering the change process in a positive way! Any new skills take time to incorporate into your life, and this support group is focused on doing just that. This is a way to start feeling good and experience the difference that these skills can make in your life in terms of personal joy, fulfillment, and accomplishment. EVENT DATES/LOCATIONS: NEW SPRING SUPPORT GROUP: Wednesdays, from Feburary 28th thru April 18th (7:30-8:30pm Pacific Time) Visit the CALENDAR of Events Teleconference phone Class: Eight 1-hour sessions held weekly. Call-in to our TOLL-FREE # and enter your PIN. It's that easy. Fee: $160.00
See and Register for Other Classes. For more info, Call 503-650-2208 X-1 or E-mail us  |
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