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BOOKS and WORKBOOKS
All-New for 2011!

One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity and New Possibilities in a Stressed-Out World
ONE OF THE BEST SPIRITUAL BOOKS OF 2010

The Mindfulness Code: Keys to Overcoming Stress, Anxiety, Fear and Unhappiness
Art of the Inner Meal: The Power of Mindful Practices to Heal Our Food Cravings

Living Kindness: The Buddha's Ten Guiding Principles for a Blessed Life

Meal by Meal: 365 Daily Meditations for Finding Balance through Mindful Eating
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Eat, Savor, Satisfy: 12-Weeks to Mindful Eating for individuals. Features a 270 page Guidebook, CD, PLUS 6-Hours of convenient, online instruction. Learn to create a healthy relationship to food, body, and weight.

Order Eat, Savor, Satisfy
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Eat, Savor, Satisfy: 12-Weeks to Mindful Eating Leader's Guide for Professionals. Features a 270 page Guidebook, 80+ group leader pages, 2-CDs, PLUS 6-Hours of online


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The Mindful Eating Gift Set - Special Offer

Art of the Inner Meal, Your Karma Is in the Refrigerator CD, and Meal by Meal
See Special Offer Order
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